Hi there,
My name is Conor. That’s me over to the right of this page. I’m the lead instructor for BootyCamp and I would like to tell you about some of our programs. But first, if you’re like any of the women that come to BootyCamp then you may be thinking the following:
Created Specifically For Busy Women Who Need Quick Results…
At Bootycamp we remove each and every one of these barriers to your success. Unlike other bootcamps that only provide a workout class, all of our BootyCamp programs include absolutely everything you need to succeed and reach your goals, wether you need to lose some weight, to tone up, or simply to get a fast, fun, and effective workout.
Designed to help women feel good about their bodies, BootyCamp is not an ‘in-your-face-hard-core’ military style boot camp. We’re a fun and friendly fitness program that is designed for women to progressively challenge themselves: no pressure to participate and no competition.
Here are just a few factors that separate us from the rest:
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“I have been taking part in Bootycamp now for 12 weeks. I feel it has helped me greatly in toning up, slimming down and general overall fitness. With its focus on key “problem areas” for women, i.e thighs, arms, and stomach, it was exactly what I needed. Thanks bootycamp ”
Sinead G. Online Member
“After trying out various fitness regimes, all which didn’t work for me I decided to join BootyCamp. I have been doing BootyCamp for 12 weeks now and have found the results amazing. I’ve lost 20 pounds and continue to lose weight. I have finally found something that actually works!!”
Niamh H. Online Member
“BootyCamp has definitely helped me get back to my pre-pregnancy weight. Two babies in two years really took it’s toll on my body. I have lost 7 pounds in 8 weeks and my skinny jeans fit again!!”
Michelle S. Online Member
If you decide you want to try our introductory 4 Week Fat Loss Formula program then we absolutely GUARANTEE that you will tone your body and lose at least 5 pounds of fat (almost a half of a stone) in the process. Just so you know, 5 pounds of fat looks like this:
Also because our programs are designed for women all of our workouts target the areas that women care about the most – thighs, bum, tummy, and upper arms. When you come to our classes you won’t lose fat in any place like with other bootcamps, you’re going to lose fat SPECIFICALLY in those areas.
Let me tell you how we get these amazing results by sharing the structure of our 4 Week Fat Loss Formula:
For this online course we’ve put together 4 entire WEEKS of exercise workout videos. In the first week you’ll get a new video exercise program every single day. This will really accelerate your progress.
You can do these workouts AT ANY TIME that you want and they require NO EQUIPMENT so you can jump right in to the action! The workouts last between 20-25 minutes and the main areas that we will be targeting are the booty, tummy, inner thighs, hips, and upper arms.
If you can’t do a workout on a particular day then don’t worry. The workouts will still be available to you and you can catch up at the weekends or whenever is convenient for you.
If your goals are to lose weight and tone up then our workout classes are going to be a tremendous help to you. However if you want to get the absolute best results then we need to combine our workouts with a nutrition and health plan.
This is so important because exercise will only account for about 30-40% of your results, nutrition counts for the other 60-70%. What that means is other bootcamps that just give you a workout only give you 30-40% of what you need to succeed!
Also in BootyCamp we don’t believe in “dieting” or “calorie counting” or “forbidden foods”. None of that works in the long term! Instead we provide you with a no-nonsense and straightforward guide to reach your goals.
Finally our nutrition systems teaches you what you need to learn so when you leave BootyCamp your weight doesn’t come back. Here is a brief explanation of what you will be learning in your first 4 manuals:
BootyCamp Manual #1 |
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In phase 1 you learn the truth about what makes us fat. (Hint: It has nothing to do with counting calories or “points”).This manual teaches you the most important quick start strategies so you can begin losing weight and toning up straight away.You also get a step-by-step meal plan, recipes, and eating strategies, all of which can be modified to suit your needs. | ||
BootyCamp Manual #2 |
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In Phase 2 we introduce the basic idea of food intolerance testing. Certain foods will make you gain weight no matter how little you eat or how much you exercise. This manual teaches you how to test for that (it’s very easy), and also what foods you need to test. In phase 2 we also reveal a technique that allows you to eat your favorite foods and still lose weight. This way you never feel deprived! | ||
BootyCamp Manual #3 |
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In Phase 3 you learn the deceptive truth about which foods actually make us fat and which don’t.There is a huge misconception that you need to eat “low calorie” and “low fat” in order to lose weight. This is completely WRONG! Phase 3 teaches you EXACTLY what you need to do to get maximum results in minimum time. | ||
BootyCamp Manual #4 |
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Our goal in BootyCamp is not only to get you in amazing shape while you come to the class, but also to give you what you need to MAINTAIN your body shape when you eventually leave.Other bootcamp classes may get you some initial results, however NONE of them teach you how to stay in shape when you stop attending. In Phase 4 we teach you some extremely important skills that will help you keep your new body when you leave BootyCamp. | ||
Our private member groups are for BootyCamp participants only. When you get join our program you get constant access to our coaches and BootyCamp instructors.
If you have any question relating to the workout classes, the nutrition manuals, or if you would just like to interact with your fellow bootycampers then you can do so in our members area.
After the 4 Week Fat Loss Formula You Can Expect the Following Results:
If you were to go to a boring gym and try to get what the Booty Camp program offers, here’s what the cost would be:
Total Cost = €1,680
If we use the 10 pounds fat loss average for our 4 week program, that means for €1,680 you would be paying €168 for every pound of fat loss. That’s actually not bad IF you get the results. The problem is that most personal trainers and nutritionists do not guarantee their results…
… but at BootyCamp we do things a LOT differently. Not only are you getting EVERYTHING you need at a FRACTION of the normal cost, but your results are also GUARANTEED.
Here’s what we mean:
If you don’t lose AT LEAST 5 pounds of fat during our program (most members lose on average 10 pounds), then we will give you a 100% refund.
If you do not lose at least 5 pounds of fat after joining and participating in our 4 Week Fat Loss Formula, we will give you a 100% unconditional no-questions-asked refund.
Just for a quick reminder this is what 5 pounds of fat looks like:
If that wasn’t enough, the cost of our Guaranteed 4 Week Fat Loss Formula is not even close to what you would expect to pay a personal trainer and nutritionist…
… Our program is not €1,680
It’s not €1,200
It’s not €999
It’s not €499
It’s not €199
It’s not even €149
The cost of our program is a very simple, ultra low, one time fee of just…
That includes everything:
Unlimited participation in our workout classes, full access to our 4 fat loss formula nutrition manuals, and full access to our coaches and instructors via the private members area.
For our Online Drop A Dress Size Challenge we are giving €50 OFF all our programs for all new members. What that means is that you get EVERYTHING, not for €99, but…
And of course your results are still guaranteed. If at the end of 4 weeks you have not lost at least 5 pounds of fat then we will give you a 100% refund of your investment.
To confirm your place in the class you can click and register with the following PayPal link:
Because of this great discount and the limited space this program will fill up fast. Once the program is full we will need to close registration. If the page is here it means that we still have a few spots left!
Once you sign up with our PayPal link you will receive confirmation within 48 hours and your spot will be guaranteed. If you have trouble using PayPal then please contact Jane at the following email address:
She will make sure to get you registered.
Good luck and I look forward to seeing you in class!
Coach Conor