LADIES ARE YOU READY FOR THE 30 DAY TIGHT AND TONED ABS CHALLENGE?

30 Days

30 Ab Workouts

Starting
OCTOBER 5th

 
Hi ladies!

It’s Coach Aisling here and I’m delighted to announce that I’ll be starting my next 30 DAY TIGHT AND TONED ABS CHALLENGE this Monday, October 5th.

Our goal throughout the 30 Day challenge is to really tighten and tone our tummies and to say goodbye to muffin tops!

Below you will see 4 of the workouts from the Challenge.

Please give them a try and see what you think!

WORKOUT #4 – THE TUMMY TRIMMER

WORKOUT #11 – MUFFIN TOP MELTER

WORKOUT #15 – ULTIMATE VICTORIA SECRETS ABS

WORKOUT #23 – ADVANCED BEACH BODY

Throughout the Challenge we’ll have 30 unique workouts that we’re going to do. One new workout for each day. Don’t worry if you think that you won’t be able to complete all 30 workouts in the 30 days. Once you sign up you’ll have access to the workouts forever. That means you can do the workouts whenever is convenient and you can join in with future challenges also.

When we start the 30 Day Challenge you’ll be invited to our 30 Day Challenge group. It’s a private group and we’ll all start the challenge together. This way we can support and motivate each other, especially when the going gets tough!

Our next Challenge is starting October 5th.

The cost of participating in the challenge and getting access to all 30 workouts is just €59. That means that your workouts are less than €2 each.

I have 20 spots available for the Challenge so please sign up if you’re really excited to get started!

Here is the link to get registered:

And if you have any questions then please go ahead and contact me at the following address:

Ailsing@bootycamp.ie

I’ll get back to you as soon as possible.

I look forward to seeing you in our next 30 Day Challenge!

Take Care,

Coach Aisling